We can't do our best work if we feel compelled to check our emotions at the office door. Wellbeing consultant Carley Hauck offers advice to help leaders recognize and feel their emotions in the workplace — without flying off the handle.
Too many leaders feel the need to produce constantly, and the resulting burnout is bad for us, our jobs, and our relationships. This corporate well-being consultant thinks a simple mindset shift can help.
Carley Hauck is the founder of Living Well Awake specializing in corporate leadership consulting, executive coaching, and flourishing at work and in the world. Hauck has had a meditation practice for 20 years and feels that self-awareness is the first step towards inspired and responsible leadership. Hauck is an adjunct instructor at Stanford University, Haas Business School and Spirit Rock Meditation Center. Her upcoming book, SHINE, on socially responsible leadership and being a force for good in business, will be published January 2020 with Sounds True. Want more inspiration to live and lead from your true potential? Check out the free Lead from Light workbook.